A news article from CNN Health indicates that knitting and other types of crafting can “help those who suffer from anxiety, depression or chronic pain… It may also ease stress, increase happiness and protect the brain from damage caused by aging”.
Sound good? Find knitting books in the Catalog. You can also do subject searches for books on “crochet”, “drawing”, “sewing”, “handicraft”, “quilting”, and many more!
If you want to be creative in a structured setting you could always sign up for one of our classes like jewelry making, yarn club, bookclub, bobbin lacemaking… or one of the other great programs we offer.