Creating Zendalas

A Zendala is a hybrid of a Mandala circle & Zentangle art. Mandalas represent wholeness, as well as our relation to the universe. Zendalas are relaxing and easy to create; there is no right or wrong way to make them. The process of creating a Zendala is a form of […]

June Movies: Fences, The Shack and A United Kingdom

Fences Friday, June 2nd 2:00 PM Troy Maxson (Denzel Washington) makes his living as a sanitation worker in 1950s Pittsburgh. Maxson once dreamed of becoming a professional baseball player, but was deemed too old when the major leagues began admitting black athletes. Bitter over his missed opportunity, Troy creates further […]

Managing Stress, Depression & Anxiety

Join us Wednesday, May 31st at 7 PM for Managing Stress, Depression & Anxiety. Stress is a part of our daily lives – and as much as we would like, we cannot get away from it!  But when is it just stress, or something more, like depression or anxiety? When […]